This… is a chat craze. caused by excessive use of all types of social networks And this… risks health threats. What is the word for not sleeping well or having nightmares? Let's join together to solve the answers to the riddles. Center for sure before sharing, check with Teacher Tham Chuesathapanasiri. Lecturer at the National Institute for Child and Family Development Mahidol University SLEEP TEXTING Chat sleepwalking disorder is a behavior that involves using the telephone. To reply to messages or send messages to others while they are sleeping. The main reason is from smartphone addiction behavior. Including all types of social media addiction. Makes you focus on these communication tools almost every minute. until it became anxiety about the message being sent Even when I sleep, I still use my mobile phone to play with it. and fell asleep with the phone still in his hand or placed still on the side The problem that follows is The body will be weak from not getting enough rest. It causes obesity, depr ession and may affect studies or work. The teacher recommended that Using social media should be done in moderation. If you're really addicted, you should try staying away from your smartphone. Decide to turn off your mobile phone, mute it, or turn off your internet connection before going to bed. This will help you avoid sleepwalking. and restore health and full sleep Wake up in the morning with freshness, clarity, and a stronger body. Interviewed on: 7 March 2024, fact checked by: Jiratchaya Nuannimnoi and Jirapa Onkliang, Source: Thai News Agency
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