June 14, 2023 – From the case that many stories about the dangers of eating milk have been shared, for example, if you are sick, you should not drink milk. and cow’s milk can cause colon cancer Which story is true Which story is false? Find the answer for sure before sharing. CHECK-LIST Hundreds of popular stories. Rank with sure before sharing.
1st place: 9 reasons why you should stop drinking cow’s milk immediately, is it true?
An article was shared warning that 9 reasons why you should stop eating cow’s milk immediately. Because there are dangerous things, including feces, antibiotics, pesticides, and not necessary for the body. After eating it, you may be allergic.
Fact check with : Asst. Prof. Dr. Dulyaporn Trachutham, Food Toxicology course institute of nutrition Mahidol University
Conclusion: not true, should not be shared ?
“There is currently no evidence that eating cow’s milk is harmful to the body. Importantly, cow’s milk is useful. Because it helps to supplement calcium and reduce the chance of osteoporosis.
2nd place: Be careful, is there really a lot of sugar in fresh milk?
Demonstration clips were shared and warned against the high amount of sugar in fresh milk.
Check the facts with : Dr. Suwapat Kittibunchakul Lecturer at the Institute of Nutrition Mahidol University
Conclusion: not true, should not be shared ?
“Fresh milk is edible and a source of many important nutrients. Cow’s milk contains a natural sugar called lactose, so be careful not to add any added sugar. However, eating natural flavored milk is better than flavored milk because it has less sugar.”
3rd place: Shouldn’t you drink milk on an empty stomach, is it true?
An article was shared warning that Milk should not be taken on an empty stomach as it will bite the stomach. and cause flatulence
Fact check with : Dr. Pimpika Kanchanadamkerng, Department of Food Chemistry Faculty of Pharmacy Mahidol University
Conclusion: partially true, should not be shared ??
“People with gastrointestinal problems or those who have trouble digesting lactose in milk should not drink milk on an empty stomach. because it will make you feel sick to your stomach.”
4th place: If you are sick, you shouldn’t drink milk, is it true?
Suggestions were shared that Breastfeeding is not for people who are sick. Because milk produces mucus, making the throat sticky.
Check the facts with: Sasiampai Pruetthiphonthani, research officer institute of nutrition Mahidol University
Conclusion: partially true, should not be shared ??
“Eating milk thickens saliva and feels like real mucus in the throat. But it’s not dangerous at all. People who are sick can eat milk. may be drinking water to reduce the mucus.”
5th place: Cow’s milk really causes colon cancer?
A warning message was shared saying Asians cannot digest cow’s milk. drinking milk since childhood regular diarrhea Inflammation of the colon until it eventually becomes colon cancer.
Check the facts with : Assoc. Prof. Dr. Dulyaporn Trachoutham, Chairperson of the Program on Toxicology and Nutrition for Food Safety institute of nutrition Mahidol University
Conclusion: not true, should not be shared ?
“Cancer can be caused by many reasons. Therefore, it should not be believed that consuming cow’s milk is the only disease risk. However, milk is beneficial to the body. It is also a good source of protein and rich in calcium.”
Fact check by : Peeraphon Anutarasoth, Natee Wattanakul
Compiled by : Chayanit Phongsai
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Source: Thai News Agency